Xiaomi Mi Body Composition Scale 2 Review

Xiaomi Mi Body Composition Scale 2 Review: Smart Body Tracking Scales

Attractive and affordable smart scale Xiaomi Mi Body Composition Scale 2 will measure 13 indicators of your body, which can be conveniently tracked in a special application. But because of the low price, you have to put up with a few compromises.

Today, there is a wide range of models on the smart scale market, although the new Mi Body Composition Scale 2 is one of the cheapest models. The device lacks some advanced features, but if you have a smartwatch or Xiaomi fitness bracelet, the scale will be a great tool for monitoring the state of the body.

Xiaomi Mi Body Composition Scale 2 Review
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Comparison of characteristics of Xiaomi Mi Body Composition Scale 2

PeculiarityMi Body Composition Scale 2Huawei Smart Scale 3Garmin Index S2
materialsTempered glass, ABS plastic, stainless steelTempered glass with ITO coating, ABS plasticTempered glass with ITO coating, ABS plastic
Communication and connectionBluetooth 5.0LEBluetooth 4.1Bluetooth LE, Wi-Fi 2.4GHz, ANT+
Nutrition and autonomy4×AAA (for 12 months)4×AAA4×AA (up to 9 months)
Maximum weight150 kg150 kg181.4 kg
Number of users16 + guest mode10sixteen
Method of measurementBioelectric impedance
Dimensions300×300×250 mm300×300×234mm320×310×280 mm
Weight1.7 kg1.85 kg2.8 kg
Price1552 p.2500 r.16500 r.

Design and features

Xiaomi Mi Body Composition Scale 2 scales have a nice minimalistic design, they look more expensive than they cost.

This is not just a glass plate with legs – the edges are rounded at the corners, and there is a small display at the top of the smooth tempered glass. In the center of the top area, you will see the Mi logo.

Xiaomi Mi Body Composition Scale 2 Review
Power is supplied by four AAA batteries, alas, they are not included in the kit. This is one of the first signs that the scales belong to the budget segment.

Body measurements

In each corner of the body of Mi Body Composition Scale 2 there is a silver disk with measurement sensors.

If you have not used smart scales before, the essence of their work is as follows: you need to stand on these discs with your bare feet, after which weak electrical charges will pass through your body, returning they will be captured and processed.

Scales measure the body’s resistance to electric current, and based on the data obtained, determine the parameters of your body, such as fat content, bone mass, water percentage and much more. Electric discharges are so weak that you will not feel them, they do not pose any danger.

It is important to know that people with pacemakers and other implantable medical devices should check with their doctor beforehand.
Xiaomi Mi Body Composition Scale 2 Review

The Xiaomi Mi Body Composition Scale 2 smart scale is not able to determine all the indicators of the body with absolute accuracy, but it helps to determine the progress in sports and gives an overall picture of the state of your body. If the motivation to train gradually disappears, sometimes it is enough to open the application and see your progress over the past months – this will help you keep moving forward.

Xiaomi claims that the weight measurement accuracy of the Mi Body Scale 2 is very high – the error is no more than 50 grams. This is true, although it may take several measurements to initially calibrate the device.

Functions and features of

As soon as you insert four AAA batteries into Xiaomi Mi Body Composition Scale 2 and download the free Mi Fit app (for Android and iOS), all you have to do is take off your socks and stand on the scale.

Xiaomi Mi Body Composition Scale 2 Review

The scales support communication via Bluetooth – there is no Wi-Fi, therefore, in order to transfer data to a smartphone, the application must be open. But you don’t have to establish a Wi-Fi connection for a long time – everything works right away and very quickly.

At the first weighing, you can create your own profile, there are 16 in total, for an individual user. The scale display only shows the weight in kilograms or pounds.

Xiaomi Mi Body Composition Scale 2 Review

In the application you will find:

  • The BMI score is a rating on a four-point scale: low/normal/high/high.
  • Body Fat Percentage – Specified in a range ideal for your height and age, with a kg/lb loss target.
  • Percentage of water – the value of the body’s water balance with insufficient / normal / good levels
  • Percentage Protein – A specified value with measurement scales of insufficient/normal/good along with some random nutritional recommendations.
  • Basal Metabolism is an estimate of the calories your body needs each day.
  • Visceral fat is a value plotted on a graph, but in Xiaomi’s own measurement scale.
  • Muscle mass is an indicator of underweight/normal/good levels.
  • Bone mass – estimates the amount of calcium, phosphorus and other compounds in the bones, and offers advice on how to improve the value.
Xiaomi Mi Body Composition Scale 2 Review

There are other indicators, such as body age, ideal weight and body type. The latter shows your body type based on your fat to muscle ratio. Body age is formed on the basis of individual measurements and allows you to understand what shape you are now for your age.

Mi Body Composition Scale 2 also shows the basal metabolism – the approximate number of calories that are recommended to consume per day. The application reports whether the measured indicators are in the acceptable range, and in the “History” section, you can see graphs with your progress.

The most convenient Mi Fit software will be for those who have other gadgets from Xiaomi. Owners of Mi Band and Mi Watch already have access to all information about training, sleep and health in the application.

Body balance test in Xiaomi Mi Body Composition Scale 2

Mi Body Composition Scale 2 is equipped with a body balance check mode. Xiaomi states that improving this balance can reduce the risk of joint damage and injury.

To access the body balance test, tap “View More” under “My Status” on the main screen of the Mi Fit app before tapping “Balance”. At the bottom of the next screen is the “Measure” button, click to start analysis. On the first try, the app will explain that you need to close your eyes and stand on the scale with one foot.

Once you do this, the software will start the clock, recording the number of seconds you have remained balanced. At the same time, all measurements that are less than 12 seconds are rated as poor, and all that exceed 70 seconds will be rated “very good”.

Xiaomi Mi Body Composition Scale 2 Review

You can take these measurements as many times as you want, the initial balance check screen will display a chart showing your progress.

Who is Xiaomi Mi Body Composition Scale 2 suitable for?

Naturally, the Xiaomi Mi Body Scale 2 smart scale is for everyone who wants to weigh themselves, but there are many other options.

Here are some uses:

  • For measuring parcels weighing more than 100 g
  • Weight loss groups or classes up to 16 people
  • Families who want to monitor their weight and children
  • Athletes tracking muscle mass and hydration trends
  • Those who are looking for a weight loss tool through continuous weight monitoring

You also get all the features of a standard floor scale, from weighing to checking your luggage for excess weight before flying.

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Xiaomi Mi Body Composition Scale 2 smart scale has a nice design, low price and relatively accurate measurement of your body. Scale 2 is especially suitable for owners of Xiaomi smart watches and fitness trackers.

If you’re looking to buy a new bathroom scale, switching to a smart scale is a no-brainer in my opinion. I’ve been using this device for the past two weeks and I find the smart features on offer worth the money, even before you get to know the more advanced and in-depth data collected in the app.

Xiaomi Mi Body Composition Scale 2 Review

Is it worth buying Xiaomi Mi Body Composition Scale 2

Mi Body Composition Scale 2 costs only 1.5 thousand rubles, this is the best offer compared to other “smart” competitors.

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